Monday, September 15, 2008

Thursday September 11




10 Rounds for time:
2 - Skin the cat
20 - double unders

Time as Rx'd 10:39. Just blazed through it felt good to go.
Also did the Olympic lifting class which we did hanging squat cleans. Worked my way up to 185lbsx2 reps but could not seem to go any higher.

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