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House of Pain

Saturday, August 23, 2008

Tuesday August 19

1-10 10-1

Deadlift 135/95
Box jump
Pushup

Sweet little latter, me and DC blazed through this at 7am. Good morning indeed.
Posted by The Body at 2:12 PM

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    • ►  July (19)
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The Body
5'10" and 158lbs of a die hard crossfitter
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