5 Rounds
5 - Power cleans 155/100lb
5 - L Pullups (chest to bar)
12 - Single DB Bench press 75/40lb (6 per side)
3 setsRing dips 45/25lb
Felt decent throughout, the 155lbs was a bit too much so i scaled it down to 135. Was able to do 8,7,6 for ring dip reps
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